L.I.F.E. Fitness Timetable Pricing

What is L.I.F.E?

L.I.F.E. stands for ‘LOW IMPACT FUNCTIONAL EXERCISE’.

L.I.F.E. is a programme designed to show that fitness has no age limit or starting point. Through expertly coached classes, participants of all fitness levels engage in a variety of functional movements to build strength, improve mobility, and enhance overall well-being, proving that everyone can benefit from exercise.

1-Week Free L.I.F.E. Class Trial

*You need to use this link whenever you want to book a class during your 1-week free trial.

Safe and effective workouts

L.I.F.E. offers safe, effective workouts in a more ’tapered’ version of CrossFit.

With more emphasis on mobility and staying functional for longer, it relies less on intensity and competition, meaning this could be the perfect class for you.

1-Week Free L.I.F.E. Class Trial

L.I.F.E. classes

There are 3 classes per week and no foundation course is required to participate in L.I.F.E.

This class isn’t for drop-ins or passes.

1-Week Free L.I.F.E. Class Trial

Free Trial

Try one of our 1-week free trial to see if L.I.F.E Fitness is right for you

1-Week FREE L.I.F.E. Class Trial