Develop your martial arts and defence skills
With our full-time matted area, we are able to offer multiple Jiu-Jitsu classes daily, allowing you to fit your training around your busy lives. We also offer Children’s Jiu-Jitsu classes. Serious fun for all ages!
Beginners and Advanced Gi (With Kimono) and No-Gi (without Kimono) classes, open study sessions, workshops and access to online content are all included in your membership, we look forward to welcoming you to our Team/Family at Southern Quarter.
Brazilian Jiu-Jitsu and Self Defence
The legendary Gracie family created and followed the original theory of ‘Gentle Art’, a new technique that used the principles of leverage, chokeholds and control positions (over simple power, size and strength requirements).
Before these theories, most people practiced punches and kicks that were far less accurate and when applied in ‘real fight situations’ left the majority of people on the ground unless they were in a very dominant ground position.
We use the teachings from the legendary Gracie family today at Southern Quarter.
Brazilian Jiu-Jitsu is the best martial art to know when a fight ‘goes to the ground’. As a cornerstone of one of the world’s fastest-growing sports (Mixed Martial Arts, MMA), we look forward to sharing with you this hugely addictive, worthwhile and safe sport.
The art is constantly evolving and being refined by its practitioners.
New moves and techniques are being invented every day – a testament to the dynamic and ‘live’ nature of the art.
At Southern Quarter we have experienced Black-Belt instructors who will guide our programmes and classes, ensuring you are equipped with the fundamental techniques and mindset for your Jiu-Jitsu Journey.