We are now open!
The day that you have all been waiting for is finally here. After months of hard work, SOUTHERN QUARTER’s doors are now open!
Some of our classes:
Did you catch our specialised classes, every day at 7:30 pm?
Sarsens 52– a strength and strongman specialised class that gets you moving tonne and hands-on the kit that is going to make you all-round stronger.
Gas-lighter – cardio and endurance specialised class.
Gym-nasties- Gymnastic specialised. Building your core foundations to improve your overall gymnastic ability as well as specialised movements that we find within CrossFit. Handstand push up/walks, ring work and rig work
MEET THE TEAM:
Come speak to all team, find out more about their awesome products, businesses and what’s in store for the future.
Owen – HEAD CROSSFIT COACH
Craig – HEAD CRAZY STRENGTH COACH
Izzy – LEAD CROSSFIT COACH
Luiz – CHIEF BJJ PROFESSOR
Jack – HEAD BJJ PROFESSOR
Inder – BJJ PROFESSOR
Free trial is all about getting a feel for what we at Southern Quarter are all about; the equipment, the programming, and the overall buzz from your coaches and surroundings. This offer can only be used once so make sure you choose the spot that best suits you.
We’re looking forward to welcoming everyone, talking shop, GYM and all things SOUTHERN QUARTER.